24 hr Gym Narellan
As a member of Hydrofit you may use the club anytime, day or night, 24 hours a day. There is no limit to how often you can use the club. Hydrofit is also a secure facility, equipped with an emergency panic button, personal security devices and should you require help, a security company can be contacted. Be rest assured knowing that Hydrofit takes your health and safety seriously.
- Personal Training, Nutrition & Weight Management
- Only the very best Life Fitness, Hammer Strength, Eleiko and Ironedge Equipment.
- Effective and efficient workouts
- Individual instruction and personal training
Cross Training Narellan
- Cross Training Narellan is part of an all encompassing fitness and wellbeing centre. It is like no other gym or fitness centre in the area. Our highly experienced and professional staff will help you reach your goals through personalised, fun programming.
- Cross Training is a high intensity, back to basics, full body workout. Qualified Cross Training coaches supervise every session, allowing members to get the best out of their training program. Cross Training replicates personal training so be wise with your money and join our classes.
- South West Physiotherapy aims for the highest standard in hands-on therapy. South West Physiotherapy is passionate about servicing the Macarthur region and prides itself on supporting local sporting teams, including junior and professional athletes. Our organisation rehabilitates workers after an injury and we currently assist various small to large employers in preventing workplace injury. We also provide massage therapy so come in and enjoy.
Learn to Swim Narellan
- Hydrofit is home to Narellan Swimming Academy. We aim to make Learn to Swim easier and more rewarding. For ten years we have offered enjoyable, structured swimming programs for babies through to adults, focusing on teaching water confidence, water safety skills and key techniques. We strive for excellence from our experienced, qualified and dedicated team of swimming instructors. Our program is based on no flotation devices as your child's body learns to swim independently in a shorter period of time.